Post Workout Refresh Kit

Move. Reset. Re-enter your day.

This ritual is designed for the moment after movement—when your body is warm, your nervous system is open, and your energy needs to shift from output to recovery.

Most routines stop at the workout.
This one completes it.

When to Use

After a workout, class, walk, or any moment of physical exertion—before jumping back into your day.

How You’ll Feel

From Wired → To Balanced
Refreshed, grounded, and back in your body instead of stuck in momentum.

Why This Ritual Matters

Movement activates your body.
This ritual helps your system integrate it.

By cooling the skin, regulating breath, and restoring hydration, this routine supports physical recovery and emotional regulation—so you don’t carry that intensity into the rest of your day.

This is the transition most brands ignore.
Urthy owns it.

What’s Inside the Ritual

• Hair + Body Mist
  Cools and refreshes post-movement while resetting your sensory field.
• Clerra Rehydrating Mist
  Replenishes moisture and calms flushed, post-workout skin.
• Solid Body Oil
  Melts on contact to nourish muscles and seal in hydration—no drip, no mess.

The Ritual (How to Use)

1. Mist to Cool & Reset
   Spray the Hair + Body Mist over skin or hair to cool down and mark the transition from movement to recovery.
2. Hydrate First
   Mist Clerra generously over the face and body. This step replenishes lost hydration and prepares the skin.
3. Seal + Restore
   Warm the Solid Body Oil between your hands and press into shoulders, arms, legs, or anywhere that worked hard.
   Let the oil seal in hydration and soften tension.

Take one slow breath.
Then move on—reset.

What This Ritual Supports

• Faster recovery after movement
• Nervous-system regulation
• Hydration after sweat and exertion
• A clean transition back into daily life
• A consistent post-movement habit you’ll actually keep

Who It’s For

• Anyone who moves their body—formally or casually
• Studio-goers, walkers, at-home workouts
• People who want recovery without heaviness
• Anyone who wants to feel refreshed instead of depleted

The result

Skin that feels cool, hydrated, and refreshed after movement with a smoother transition from exertion to recovery. You should feel calmer, more regulated feeling in the body and energy that feels reset, not drained.

Chill Vibes for National Feel Something Day

We recommend our Eternal Zen scent. This will keep you centered, cal, deep and steady. It's like a deep exhale in scent form-softening you back into yourself.