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YOUR INVITED TO

Celebrate National Feel Something Month

Move. Reset. Be Present in Body and Mind.

National Feel Something Month

When the holidays end, everything drops — energy, sunlight, mood. January can feel heavy — mentally, physically, emotionally.

That’s why we created National Feel Something Month: a month-long reset designed to help you reconnect to yourself through movement, breath, scent, and touch — one small ritual at a time.

Follow the weekly themes. Try the daily rituals. And on the last Saturday in January, we come together for National Feel Something Day — a shared moment of presence, connection, and reset.

Join the Movement > Find A Studio >

A Month to Focus On You

Simple Steps

National Feel Something Month isn’t about a full life overhaul. It’s about a few minutes a day to come back to yourself — and a community doing it alongside you.

  • Free January Ritual Calendar (daily micro resets)
  • 4 weekly themes to guide your month
  • A closing ritual on National Feel Something Day
  • Ritual Kits to support your reset all month long

Learn More >

January 31, 2026

National Feel Something Day

How it works.

National Feel Something Month leads up to National Feel Something Day which happens on the last Saturday in January. It's a day of connection to self and others to reconnect and feel alive. You can join in-studio or at home — either way, you’re part of the movement on January 31, 2026.

STEP 1: SIGN UP

Join the movement and get access to the studio map, virtual class link, and everything you need to participate — including ritual prompts and kit drops.

STEP 2: CHOOSE YOUR EXPERIENCE

Go in-studio for community energy, or join virtually from anywhere. Both options include movement, breath, and a closing sensory ritual.

STEP 3: SHOW UP

On January 31, 2026, take the class, do the ritual, and reconnect with yourself. Come as you are — leave feeling more like you.

Because no one should have to carry it alone.

Giving Back

National Feel Something Month supports emotional wellbeing in more ways than one. We're donating $1 from every Merch item and $1 from every Ritual Kit sold to NAMI (National Alliance on Mental Illness) to help fund mental health support, education, and advocacy.

Shop The Merch - $1 Goes to NAMI

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Give Your Body What It Needs

Ritual Kits

Support your body all month long.

Explore Ritual Kits for sleep, grounding, energy, focus, and emotional reset — designed to bring you back to yourself anytime life feels heavy.

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